Personal coaching

learn to listen to your inner dialogue

meet yourself and accept all of who you are

express your wants and needs

Living Inspired coaching is a powerful conversation.

We dive deep into your world, asking powerful questions that inspire and enhance your intrinsic motivation by exploring:

  • What you value
  • What you want
  • What you need
  • Who you REALLY are
  • How you want to live

In this safe and confidential space, we explore how you can expand who you are and how you ‘be’, giving you access to the plethora of qualities you need to live powerfully and authentically.

Central to Living Inspired coaching is the Psychology of Selves*.  We’ll meet and give a voice to the parts of you that might live in the shadows, the parts of you that yearn to be seen and heard. 

Identity yoga** enables us to see the labels we use to define ourselves.  When these labels hinder us, we can practise releasing them and finding new qualities with which to play and experiment.

Part of this journey may involve shadow work***, exploring the parts of us that we are disowning and projecting onto others.  Through bringing light to these parts, we reclaim our power, we stop reacting and start making truly conscious choices.

"I emerged refocused, much lighter, and with a real commitment to the things that mattered to me.
It was truly transformative for me."
Emma
writer and mother

experience it for yourself

Instead of a consultation where you just hear about the work, come and experience a full session for yourself.  You’ll get a chance to dive deep and see whether coaching with Living Inspired is right for you.  

* Psychology of Selves, created by Drs. Hal and Sidra Stone.
** Identity Yoga, created by Charles Davies.
*** Shadow work, from Jungian psychology.

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